Courgette Kofta Curry

Courgette gluts are great aren’t they?  Delicious recipe!  Food mixer with a grating attachment might make this recipe more fun 🙂


3 medium courgettes

1/2 tsp salt

1 fresh green chilli (minced or cut finely)

3 tbspn grated onion

1/2 tsp fresh ginger, grated

3 tbspn fresh coriander

1/2 cup chickpea flour

veg oil for frying


Wash, trim and grate the courgette (don’t grate it too finely as it’ll turn to mush)

Put in a bowl and sprinkle with 1/2 tsp salt, sett aside for about 30mins

With your hands, squeeze out as much moisture as you can

In a bowl add the courgette, chilli, onion, ginger and 2 tbsp coriander (the rest is for a garnish)

Sift the chickpea flour into the mixture

Mix well and form into about 20 balls

Pan fry in oil for about 3-4 mins and turn over and cook same.  Taste to make sure they are cooked through


courgette kofta vegan recipe

What's In The Bag? - Thursday 26th July 2018
Courgette Rice Salad