One for a courgette glut!
2 cups of rice
4 cups of water
2 garlic cloves
4 courgettes cut into chunks
2 tbspn olive oil
1 red onion
zest and juice of 2 limes
2 tbspn chopped mint
salt and pepper to taste
Chop the courgettes into 1 inch diced pieces
Chop the red onion and finely chop the garlic cloves
Gently fry the courgette, onion and garlic in olive oil for 5 to 10 mins
Rinse the rice in cold water until it runs clear. Then put 2 cups or rice in with 4 cups of water and add a pinch of salt.
Bring to the boil and simmer for 10 mins with the lid on. Drain and rinse in cold water.
Place the rice in a large bowl, add the courgette mixture, lime juice, zest and season with salt and pepper.